Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton
The Rich Roll Podcast
00:00
Choosing the Right Running Shoes
This chapter explores the critical aspects of selecting running shoes, focusing on the balance needed for foot protection and natural movement. It further discusses integrating AG1 into health routines, sharing personal anecdotes that underscore the simplicity of maintaining nutritional balance.
Transcript
Play full episode
