#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler
Mental Illness Happy Hour
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Relaxation Is Not Just a Feeling, It's a Taste
I didn't understand that intimacy was lacking in my life until I got into recovery and experienced deep intimacy. So common humanity is about recognizing that you're not alone. And we intellectually concede to that, but we don't emotionally register it. Huge gap, which is why being in the rooms is so helpful because you're literally hearing people tell their stories. It's like trying to describe color to someone who's never been able to see.
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