Is Social Support Having a Certain Effect in Post Dramatic Stress?

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O ma, social support having a certain both a protecte effect and also an effect where it helps potentially in how drama lands with you after the fact. Yeo, recent conversation with bessil vanderculk was, he was sharing how nearly all of these things that you're describing just, they land so physically in us. And i wonder if partly is like this, something inside also kind of helped them feel a little bit down regulated through this like dramatic existence too, by being a part of a group that had your back. Yes, absolutely. I think there's a lot of that. It's a very nuanced, discerning statement too, because to be able to figure

How do you create a radical change in direction in your life? My guest today, Rosie Acosta, found herself asking that question in her mid-teens, after being arrested, and the answer came in a way she never saw coming. Born and raised in East LA at a time when gang violence was the norm, Rosie pushed up against authority from a young age. But, after being arrested, a simple sentence led her to commit to a radical reimagining of her own life. She didn’t know what form or shape it would take, until one day, ditching school, she found herself in the Self Realization Fellowship in LA, listening to the words of a woman who would change her life, and lead her down a path of spirituality she never saw coming. Especially since she’d rejected religion, or anything smacking of faith, in the years before.

Now, a sought-after advisor, coach, yoga and meditation teacher, she travels the world leading workshops, retreats, and trainings, boasts a private clientele that includes Olympic athletes, NFL champions, NBA All-Stars and veterans of war, and hosts the Radically Loved podcast. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love, and she shares her philosophy on radical love in her new book, You Are Radically Loved: A Healing Journey to Self-Love.

You can find Rosie at: Website | Instagram

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