14min chapter

High Intensity Health with Mike Mutzel, MS cover image

Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study

High Intensity Health with Mike Mutzel, MS

CHAPTER

Examining the Impact of Diet on Cardiovascular Health

This chapter explores a recent study that compares plant-based diets with omnivorous and flexitarian diets, focusing on their impacts on cardiovascular health. It highlights how lifestyle factors, such as alcohol and sugar consumption, significantly influence health outcomes, suggesting the importance of baseline characteristics in dietary research.

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