Interview with Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad
Lattice Training Podcast
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Climbing - It's a Complex Sport
Climbing is such a complex sport, you can't just turn up physically to a project. You have to have all these different parts that sort of jigsaw together. And especially if you're a climber like you had such a strong mental game earlier on in your climbing career, if you suddenly destroy that part of the jigsaw puzzle, it's like a gaping hole. So it becomes a big thing to work on again and rebuild that thing. But i think this is why this kind of therapy, and, like, people have talked about it in sports too, sport psychology,. Just like, push your boundaries a little and realize it's going to be a bit stary.
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