Ep. 107: How GTD Can Help Reduce Burnout - part 1 of 2
Getting Things Done
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Navigating Stress and Productivity
This chapter delves into productivity and stress management through the framework of Getting Things Done (GTD). It examines the perceptions of overwhelm and the psychological ties between workload, self-worth, and identity, while emphasizing personal accountability and choice. The discussion also addresses the mental health implications of working from home and the importance of self-acceptance in sustaining well-being.
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