How to Lock in When It's Risky

"When I'm feeling fear or pain or anxiety, that's when I find it most essential to turn to some sort of mindfulness practice," he says. "There's a game inside the game, which is keeping people connected." The next generation must be able to not become consumed by what PhDs are trying to create for their games and social media sites - but can they do it? 'I think it's a real challenge for all of us'

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