Feel Better, Live More with Dr Rangan Chatterjee cover image

The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Understanding Over Blame

This chapter explores the nuances of human behavior, emphasizing the importance of understanding in lieu of blame and forgiveness. Through personal anecdotes and reflections on life's simple pleasures, it advocates for a mindset that values present experiences over future aspirations.

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