The Emotion of Frustration

Episode 88 with Candin Phillips.

“I’m one of those people who keeps chugging along, and it takes something really big to knock me off course before I step down and take care of myself.”

Candin is a licensed clinician and supervisor in South Carolina. She specializes in diagnosing ADHD and educating others — especially other therapists — to recognize traits of ADHD. 

She is the founder of Humanity Hive, an online platform and business focused on providing information to support those with ADHD. In addition to her fabulous Instagram account, she also now offers self-guided online classes on ADHD, including an overview and one that specializes in feelings.

We also spoke all about her own diagnosis journey and the pressures of perfectionism and pushing ourselves to the point of burnout. We also spoke about the power of music for the neurodivergent brain.

🛑 TRIGGER WARNING 🛑 We talk about the recent death of Candin’s mother via suicide as well as how she has been publicly processing it, so if that is a difficult topic for you, you might want to skip this interview.

Website: HumanityHive.info

Instagram: @humanity_hive

Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

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