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Why You Buy: The Science of Shopping & Turning Setbacks Into Success

Something You Should Know

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Embracing Setbacks for Growth

This chapter examines the role of setbacks in health and athletics, emphasizing their emotional impact and potential for personal growth. It details a four-phase setback cycle, highlighting how individuals can navigate challenges to foster creativity and resilience. By sharing personal stories and insights, the chapter encourages listeners to view setbacks as opportunities for transformation and new beginnings.

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