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Tips on getting the most out of ADHD coaching and mentoring
Overcoming Distractions-Thriving with ADHD, ADD
How to Thrive With Adult ADHD
Over time, you will develop the tools to eventually be able to do that on your own. But understand that during the process with a coach, there's going to be some trial and error. There may be times where you're going to have some tough coaching sessions. Many times it's just part of the process. You need to be kind to yourself through this entire process.
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