Is This A Garden-Variety Pullback Or Something More Worrisome? | Lance Roberts & Adam Taggart
Thoughtful Money with Adam Taggart
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Taking Action and Building Momentum
In this chapter, they discuss the importance of taking action and creating accomplishments to combat depression and find value in oneself. They reference a book called Atomic Habits that emphasizes starting small habits to build momentum. They also emphasize the need for honest feedback and tough love when seeking help, rather than being coddled.
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