How Billionaires Stay Young and What You Can Do Too | Dr. Adeel Khan EP 178
The Mikhaila Peterson Podcast
00:00
What's Your Thoughts on So Implementable Things?
There's so much bad information about nutrition and how to, but there's like two overarching themes I can give people. One is using a continuous glucose monitor to identify how you're buying a response to different foods. And then the other thing is using blood work and laboratory markers. There are something called SNPs, single nucleotide polymorphisms. So if I eat a high fat diet, it could cause me no issues. My cholesterol stays good. The oxidative stress inflammation off stays good.
Transcript
Play full episode
