Exploring Factors Contributing to Chronic Stress and Dysregulation

"The mental health system's adherence to the medical model not only neglects the complex interplay of genetic, developmental and environmental factors, but also serves to stigmatize and marginalize those who suffer."

In the premiere episode of Season 4, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the challenges and impacts of mental and physical health diagnoses from a Neurosomatic Intelligence (NSI) perspective. They share their personal journeys, battling with insomnia, anxiety, depression, gut dysfunction, breast cancer, and more, to highlight the importance of community support, validation, and autonomy during treatment.

Throughout the episode, the hosts advocate for a deeper understanding and compassion towards individual sensory systems and neurodivergence, stressing the need to reduce shame and stigma. They introduce the upcoming episodes of the season, teeming with guests who will explore structural forces, therapy decolonization, healing, and identity.

Both hosts share their profound discoveries from diving into complex trauma and nervous system health, promising to tackle crucial topics like depression, anxiety, ADHD, and the intersection of mind and body in the episodes to come.

Topics discussed in this episode :

• Mental and physical health diagnoses and the impact a diagnosis has

• Understanding individual sensory systems and neurodivergence

• Depression, anxiety, ADHD, chronic fatigue, and burnout

• Structural forces, therapy decolonization, healing, and identity

• Examining trauma's impact on the nervous system

• Critique of current mental health model and systemic biases

• Link between chronic stress and disease

• Correlation between developmental trauma and coping mechanisms like addiction

• Terminology changes, dropping "disorder," and understanding neurology of identity and beliefs

• Importance of nervous system health and regulation

For those eager to join the hosts on a rejuvenating retreat, further details can be found at rewireretreat.org. Don't miss out on an intimate opportunity for reflection, recharge, and rewiring your inner self.

Neurosomatic Intelligence is Enrolling now! 

https://www.neurosomaticintelligence.com

Ready to transform Anxiety?

Join lead NSI educator Matt Bush for an in-depth workshop where we peel back the layers of anxiety’s complexities and reveal the pathway to lasting relief. 

https://neurosomaticintelligence.com/rewireanxiety/

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

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This episode was produced by Podcast Boutique https://www.podcastboutique.com

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Trauma Rewired podcast is intended to educate and inform but does not constitute

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qualified medical professional about your specific circumstances before making any

decisions based on what you hear.

We share our experiences, explore trauma, physical reactions, mental health and

disease. If you become distressed by our content, please stop listening and seek

professional support when needed. Do not continue to listen if the conversations are

having a negative impact on your health and well-being.

If you or someone you know is struggling with their mental health, or in mental

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We talk about general neuro-science and nervous system health, but you are unique.

These are conversations for a wide audience. They are general recommendations and

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We are not doctors or licensed medical professionals. We are certified neuro-somatic

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