How to Get Anger Out of Group Meetings

Matt: I like watching other men Get angry Our best meetings were when People were angry And displayed it Those were my favorite ones What surprised you the most about this process? How much I and probably still do emotionally Regulate myself based on other people Like how much I show up or don't show up Or have feelings in general Based on everyone else. The first few weeks I just remember every time I tried to talk I would just cry It has been a pendulum swing That I've been trying to work through Of like I don't want to just be a selfish jerk But also I don’t want to just do things Before other people Unperform Unperform YeahAnd still get