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#1104 Dr. Philip Ovadia - Heart Surgeon Explains What To Eat To Save Your Life

The Pomp Podcast

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Heart Disease Is Not Genetic, but It's Mostly Habits

"If you eat healthy, and again, what does healthy mean to me? It means eating whole real food," he says. "The major cause of the heart disease epidemic that we are seeing today ... is coming from the food that we are eating" Sleep plays a role in it; how much activity you get plays a role as do other toxins such as drugs or pollution. 'Do I have different genetics? Probably not'

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