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1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There Any Truth to a Specific Workout Based on Your Hormonal Type?
Yugis are doing such work out there, debunking a lot of myths and really helping people's lives. So got to say thanks to your wives and elp thers. My question is, ah, you see a lot of health stuff out there in regard to metabolism and horror mons. And luckily, all that's pretty stream now. But part one of my questions is, wt, is there any truth to a specific type of workout based on your hormon type that's out there?
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