The flip example that i put in the book, i just realized one day i was being a terrible boss to myself. Like when something good would happen, i wouldn't stop to celebrate it. New thoughts turn into new actions turnd to new results. That's where the life change happens. And so it's not just about the thought. It's about oke wil hodo ive lived that out? How do i put that into practice? And then what results do i get when i do?
Jon Acuff is the New York Times bestselling author of seven books, including his Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world.
His latest book is Soundtracks: The Surprising Solution to Overthinking. In this conversation he talks about identifying overthinking, calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower.
This episode is brought to you by:
-
Backblaze- Use the link to get a 15-day free trial!
-
CircleDNA - Use code 'ERIK' to get 33% off any kit
Learn more about your ad choices. Visit megaphone.fm/adchoices