How to overcome common meditation obstacles and create a practice you love
Yogaland Podcast
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Yoga - The Misguidedness of Competition
i had a really difficult time doing anything that wasn't scored and obviously results based. I remember it dawning on me in the yoga practice that, a, there was no competition here. No one really cared if i could do form balance or not foram balance. We're all rapidly losing the ability to be awake and without overt stimulation. And so our meditation practice can be that opportunity where we're just re gaining and reacquainting ourselves with this fundamental aspect of the human condition. But we're just maybe getting further and further away from it.
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