AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Can We Cure Aging?: Unpacking the Interventions | Andrew Steele, PhD
The Proof with Simon Hill
The Importance of Calorie Restrictions
The quality of our food directly affects our hunger and influences how much food we eat. A vegetarian diet is probably better or a more vegetable based diet than meat based diet is likely to be better for you. Some people think that restricting certain amino acids this is constituents of the proteins is actually what the crucial thing is. I'm not sure whether i believe this but i sort of mention it as an idea in the book and there's one theory that the reason or one of the reasons that a sort of more plant based diet is better for you is because you're eating a combination of amino acids less tailored for your human biology.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode