I would hire a full-time nutritionist and trainer that comes to the house every day or four or five days a week. The gym for me is a place where I could zone out and think. On your guys next episode, you can talk about therapy session together. What's the one thing Jack could do differently that would improve the quality of his life?
Start creating high-quality content easily with Streamyard: https://clickurl.ca/ICH-streamyard | Thanks to @lewishowes for joining us today - feel free to check him out and subscribe! You can follow Lewis at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis https://lewishowes.com/2023mindset - Order a copy of my new book The Greatness Mindset today! Check out the Patreon! https://www.patreon.com/icedcoffeehour Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan https://www.instagram.com/alex_nava_p... Official Clips Channel: / @theicedcoffeehou... For sponsorships or business inquiries reach out to: graham@night.co GET YOUR FREE STOCK WORTH UP TO $1000 ON PUBLIC & SEE MY STOCK TRADES - USE CODE GRAHAM: http://www.public.com/graham Timestamps: 0:00: INTRO! 2:33: Drug-free athlete to champion 4:49: Overcoming childhood struggles 10:15: Journey from amateur to pro athlete 16:55: Starting and growing a successful business 23:22: "Fake it till you make it" mindset 34:49: Heartbreak and redemption 40:30: The power of podcasting 51:18: Landing celebrity guests 54:02: Navigating difficult relationships 1:01:21: Negotiating a deal with Apple 1:08:47: Investing and money management strategies 1:17:16: Finding your perfect match 1:33:40: Top tips for success and living your best life 1:51:44: Life lessons from being a pro athlete MY NEW COFFEE IS NOW FOR SALE: http://www.bankrollcoffee.com/ The Equipment used: https://tinyurl.com/y78py5g2 Audio Equipment Used In Podcast: Shure SM7B mics, cloud lifters, rodecaster pro audio interface The YouTube Creator Academy: Learn EXACTLY how to get your first 1000 subscribers on YouTube, rank videos on the front page of searches, grow your following, and turn that into another income source: https://bit.ly/2STxofv $100 OFF WITH CODE 100OFF For Podcast Inquiries, please contact GrahamStephanPodcast@gmail.com *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
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