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Donna Lancaster
Happy Place
Grief Dance - Letter Writing
Our culture doesn't support grieving physically. It's very much a private crying, try not to let people see you do it or whatever it might be. But actually, it can be this big, beautiful release. And I think letter writing for me has been huge over the years. Like if I find myself even dealing with something just a bit irritating, not like deep trauma, but I'm ready to fire off the shittiest email you've ever read in your life.
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