#114: Dr. Matteo Capodaglio - Sports Nutrition: MMA vs. BJJ, Fueling Pro Fighters, and Why Carbs Rule
The Mayn Idea Podcast
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Differences in Food and Nutrient Intake in Europe and the United States
This chapter explores the disparities in food and nutrient intake between Europe and the United States, including cultural differences, stricter food rules, portion sizes, and lifestyle factors like walking culture.
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