Five Ways to Improve Your Brain

The next time something is bothering you, or you don't feel like yourself, try clearing your mind with a walk in nature. According to the latest neuro science research, a natural environment is awe inspiring for modern human beings. Spending time with nature can have its benefits when it comes to age related brain changes too. For feel alive and inspired to take action towards your goals and dreams. Time is our scarcest commodity. Most of us feel like never have enough time. But when we feel a sense of awe, time seems to expandWe become more generous with our time and feel an increased sense of well being. You've got to get outside to think outside of the box.