Work With Your Problem

What is going on outside, it is none of your business what's going on outside. If you want to stop smoking, don't pick up the cigarette, put in your mouth and light it. When you find yourself making up how everything and every and around you needs to be for you to be ok, catch yourself and do not participate in that process. To move to this state, a healthy relationship with the unfolding of reality that is going on around you has to be spiritual.