Love Yourself Like Your Life Depends on It

This day's episode is an excerpt from one of my favourite books, love yourself like your life depends on it by camaravacon. Comal has some of the best energy of anyone i've ever met. And this first part talks about this vow that he made himself in a practice that saved his life. He says, i'm becoming a better friend to myself. I hope you check out the book. The audio book is really good,. We also have copies of he physical book at painted porho, a link to that in to day's show page.