Mindwandering, with Moshe Bar
Instant Genius
00:00
Is Your Mind Always Wondering When You're Not Focused?
Mondane is a book about the positive and negative aspects of mind wandering. In it, author explains how we can cultivate our minds desire to be in the present as often as possible. It also offers tips for dealing with life's ups and downs by focusing on what you are doing now rather than thinking about them later.
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Transcript
