Ep 142: Self-Dialoguing - How to Do Self-Work in a Journal
Help Me Be Me
00:00
How to Deal With Ambivalence
When it comes to working with ambivalence this is a I would call it a very rudimentary method for working through it. It's really like deciding you're going to make yourself into a machine versus allow yourself to touch into a gut of some sort of a resource of intuition that we all are gifted with. So just that's food for thought I want you to try that on for size. And if you have any slight inclination just like if you're to blink your eyes you know and squint and you have to point at one answer that's the one you'regoing to go withlike well it's kind of more advantageous to act now so I'm going to go with the left column
Transcript
Play full episode
