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Allycia's Ayurvedic Journey - 224

Elements of Ayurveda Podcast

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The Cleansing Process

I anc with you throughout the cleans. You on't talk a bit about that experience? Sure. It's in that first clens. Lak, we were coming up with la lots things that we had to adjust because, like i i was getting like, lots of hartburn. Day two and da three were very, very rough. I even remember writing in my journal, like, why am i doing this? Like, this is, like, i feel horribleyeu,. no, but i trusted in the process, you know, ecause you have to.

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