The chapter explores the speaker's journey grappling with health issues, adopting a strict diet plan, and adjusting physical activities to prioritize their well-being. They share insights on finding quality fish for consumption, skepticism towards marketing tactics in the seafood industry, and the challenges of maintaining a healthy lifestyle amid conflicting information.
Chris Ying joins Dave for a 'Dave Chang Show' After Dark as Dave answers mailbag questions on a variety of topics, including how he uses the Michelin Guide, trying to eat clean as a dad, and his three “restaurant weight classes.”
Hosts: Dave Chang and Chris Ying
Producers: Victoria Valencia and Euno Lee
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