AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
From Novice to Advanced — The Weightlifter's Journey
The Art of Manliness
Is Overuse a Catastrophic Injury?
If you've been training long enough, you're likely going to encounter injuries. Tenonosis or what most people would call tenonitis more than probably anything else. What we do is really a three part system that we've used several times in the past. We put two fists and your knees together and squeezed them as hard as possible.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode