Mark Bell's Power Project cover image

You Need to Clarify Your GOALS, WHY Do You TRAIN? || MBPP Ep. 814

Mark Bell's Power Project

00:00

Is Comparison Really an Evil Bastard?

"I got to just take a step back and rethink stuff. It doesn't make any sense," says bodybuilder Mark O'Mara. "All I have to do is improve upon where I'm at. That's all that matters." The key is the amount of time it's going to take for you to build the most muscle possible, he adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app