3min chapter

The School of Wellbeing with Meg Durham cover image

Meg Durham: Manage Your Energy & Reclaim Your Spark | Episode 73

The School of Wellbeing with Meg Durham

CHAPTER

How Do You Manage Your Energy?

When we have energy it's much easier to navigate the ups and downs of school life. We all have an energy management strategy even if we think we don't. The default energy management strategy for educators goes something a little like this: 'This is the term I take care of' In this episode we will explore the traditional approach to energy management why taking ownership matters how to generate more energy and so much more.

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