How to Program Your Psychology for Joy and Gratitude

In this episode, adventurer and environmentalist Chelsea Yamase shares her journey of pursuing a life of adventure and creativity. Born and raised on the island of Kauai, Hawaii, Chelsea's deep connection to nature shaped her into the passionate advocate she is today. Chelsea shares stories of her experiences immersing herself in various landscapes, gaining knowledge about different ecosystems and their fragile balance, and how this led her to commit to environmental conservation. She also talks about finding fulfillment in adventure and nature, how to balance values when working with clients, overcoming fear and taking risks, and the power of social media in storytelling.

Some highlights we explore:

• Pursuing a life of adventure and creativity
• Finding fulfillment in the outdoors and nature
• Balancing values when working with clients
• Overcoming fear and taking risks
• The power of social media in storytelling
• The importance of mindfulness in living a fulfilled life

Enjoy!