2min chapter

How To! cover image

Encore: How To Not Be Scared

How To!

CHAPTER

How Do You Feel When You're Scared?

Becca and Margie experienced each other's emotions so deeply or have the ability to. Our emotions are contagious in that way, Becca says. Is there a time you were genuinely scared for good reason? "I think in moments of true fear, I actually sort of respond with more of a fight reflex," she says.

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