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Doing Good Better: William MacAskill on ‘Effective Altruism’ & How To Maximize Positive Global Impact

The Rich Roll Podcast

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The Best Way to Improve the World Is to Improve Yourself

The best way to improve the world is to improve yourself. The time I spend at the gym or any time I'm spending meditating that's the most effective use of the time in the day because that enhances everything else. Part of that means leveling yourself up means being a better person and actually I found that one of the surprising ways I wouldn't have anticipated that this has benefited myself was by getting out of bed and going to the gym.

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