2min chapter

Barbell Shrugged cover image

[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648

Barbell Shrugged

CHAPTER

How to Make the Most Out of Your Competition Day

If you've been working on breathing, and if you haven't, i'm convinced now you should. And also, too, its anxietys like interpretation of anxiety. This is like, if you don't ave as poor psychologist, you shall get one. But being able to interpret like ryan, i'll tell you why he's so much better everyone else. It's not yet he's gifted, but there's other people just as gifted. However, on competition day he perceives anxiety, that precompetition, anxiety as a super power. Other people say, os yet i'm nervous. I it's the interpretation, so that the breathing, the eyes all at

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