745: Anxiety And Life's Big Questions
The Anxiety Coaches Podcast
00:00
Is There Something Wrong With You?
i want to give you permission to enter these big questions, if they come up. There isn't something wrong with you. You could have racing thoughts and fear around whatever it is that you are considering. Your ind could be going to the real negative place about these questions that you are pondering. Just pull it back and let it. All this kind of thinking can arise from our wondering about our own exist as. The body and the mind can feel things. It can think things. We don't need to be afraid of it.
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