2min chapter

The Food Programme cover image

Medicinal mushrooms – magically good for our health?

The Food Programme

CHAPTER

How to Cook a Lion's Mane Mushroom

Chef Vince Kelly teaches doctors to cook as part of the culinary medicine group and is a lecturer in culinary arts at Westminster Kingsway College. The greatest thing about the match is the texture when you cook them. Use minimal cooking time. They could lose their nutritional value if they were exposed to high heat or extended periods. Try not to overcook them, really. So they should be just nice crisp brown on each side. Maybe a little splash of lemon juice at the end might be quite nice. Okay. I'm not going to be genteel. If you had time, I would chop the time and then just toss that in and go into the flavour of the butter and the oil

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