Dadville with Dave Barnes and Jon McLaughlin cover image

Dave and Jon: Guest What?

Dadville with Dave Barnes and Jon McLaughlin

CHAPTER

Fitness Fun: Balancing Workouts and Nutrition

This chapter features a light-hearted discussion about swimming routines and workouts, highlighting the speakers' positive fitness transformations. They humorously delve into their eating habits and the importance of maintaining a balanced routine that accommodates their lifestyles and family dynamics.

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