Wellness Month: Creating healthy habits that last with Amy Tran
Well Balanced
Follow Your Plan, Not Your Mood
CNN's iReport asked people to do four challenges in August. The first challenge was what would you do if you had $300,000? And the last one was making a rhyme to help with your self love or your well-being. Amy Drexler: Put it into your schedule and not just do this today. She says she puts more weight into her mood when doing these tasks.
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