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Gwen Jorgensen’s Champion Mindset: Big Dreams, Taking Risks & Following Your Heart

The Rich Roll Podcast

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Navigating Injuries on the Road to the Olympics

This chapter explores an athlete's challenging journey from triathlon to running as they prepare for Olympic trials, focusing on their struggles with injury management and rehabilitation. It highlights personal anecdotes and management strategies related to Haglund's deformity, emphasizing the importance of patience and realistic expectations in the recovery process.

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