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4min chapter
Happiness isn’t the goal
The Gray Area with Sean Illing
The Evolution of Happiness in a Digital World
This chapter investigates the evolutionary origins of human emotions and social behaviors, highlighting the shift in our instincts from small communities to the challenges posed by modern digital interactions. It discusses the importance of social connections for happiness and suggests that true well-being often arises from acts of generosity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode