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1833: How to Improve Recovery Capacity, the Ideal Protein Intake for Fat Loss, Double Overhand Vs. Mixed Grip Deadlifts & More
Mind Pump: Raw Fitness Truth
How Much Muscle Would You Want to Lose?
Toll: It would be hard for you to get below 200 pounds now if you tried. Toll, i stay on atlo, i guarantee tell you this right now, a hundred %. As i get older, i'll probably be lifting twice a week, and it'll be full body into my 60 seventies and beyond. And i know i'll maintain good movement and strength from it, as long as i stay activeon days.
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