4min chapter

The Team House cover image

Former KGB Agent | Jack Barsky | Ep. 307

The Team House

CHAPTER

The Dosage Must Be Appropriate for Someone, and We're Stronger in Our Broken Places

MMA fighter Eric Johnson talks about the importance of facing yourself in your deepest, darkest recesses. He says there is value to experiencing that breaking point so that you could rebuild yourself or reframe a sense of who you are. "You take an l when you sign it for contest prep. You take an l somewhere, period," he said.

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