🎤 PODCAST • Social Anxiety ~ I am so socially anxious that I have no friends and can't leave the house.
www.drkenner.com Answers Your Questions
00:00
Valuing Yourself and Overcoming Social Anxiety
This chapter explores the significance of self-worth and the identification of personal values and interests in various aspects of life. It provides strategies for overcoming social anxiety, building meaningful relationships, and challenging negative beliefs, along with an insightful excerpt about envy and jealousy in romantic relationships.
Transcript
Play full episode
