Understanding Metformin and Insulin in Bodybuilding

Exploring the use of metformin and insulin as tools in bodybuilding, this chapter delves into their effects on glucose levels and muscle growth. The speakers share personal experiences and discuss their impacts on insulin sensitivity, A1C levels, and misconceptions surrounding carbohydrate intake. From gastrointestinal side effects to potential benefits, this chapter navigates the complexities of using these substances in bodybuilding.