Parenting Anxiety
This Is So Awkward
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Navigating Parenting Anxiety
This chapter explores the complexities of parenting anxiety with insights from a psychotherapist specializing in anxiety disorders. It discusses strategies for managing anxiety in children and emphasizes the importance of recognizing and labeling emotions to foster emotional intelligence. Through humor and practical advice, listeners gain a deeper understanding of how to navigate the challenges of parenting tweens and teens amidst anxiety.
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