2min chapter

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Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

The Rich Roll Podcast

CHAPTER

The Hurt 100 - The Race Profile

"Bad water was horrible," he says. "The hurt 100 in this dark jungle where you can't see, pitch dark in front of you,. and you're up and down like a, like a e k g the whole race, like e k g, up and down." He lost 30 minutes on the bike because he couldn't change a tiger. Aby missed first place by ten minutes. Yeats crazy.

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