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8min chapter
How To Feel Less Enraged And Hopeless When You Consume The News | Sharon McMahon
10% Happier with Dan Harris
Cultivating a Diverse Media Diet
This chapter explores the importance of a diverse media consumption strategy to combat feelings of madness and hopelessness in today's polarized society. It also highlights the role of authentic connections and nostalgic experiences in fostering personal growth and understanding of differing perspectives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode